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Supporting self care and self compassion is at the core of my practice. My therapeutic approaches are; Humanistic, relational, transpersonal/spiritual, Mindfulness, Counselling from an Other Centered Perspective, Person Centered, Buddhist Psychology,…

I work a standard counselling practice in line within Íø±¬ÃÅ guidelines. I conduct the first exploratory session for an hour (50 minutes) then an hourly session ideally once a week. I have 14 years counselling and life skills training experience within…

Based in Cornwall I have a beautiful therapeutic room on Bodmin Moor to see you in person. I also offer online video counselling as well as phone and chat/email for people more comfortable with non verbal communication. Sessions are for 1 hour, I off…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

Specialist in supporting neurodivergent people (autistic, ADHD AuDHD). EMDR tailored for neurodivergent adults. Are you wondering about the possibility of ADHD or autism for you or a family member? I have expertise in working with clients diagnosed o…

Why work with me? While I can promise you a safe environment as well as empathic attunement to your specific needs and personality, these are just some of the basic requirements of working as a counselling therapist. I can promise more than that. Due…

Are you feeling overwhelmed from your day to day routine? Is it causing you to feel stressed or anxious? I am offering remote and face to face support from a private space within your home to explore and share your feelings and concerns . This can be…

I am not the type of therapist that will act like a blank screen or sit silently nodding. I will share my thoughts and feelings with you in an emphatetic, compassionate and sometimes challenging way. I hope that we will have a relationship that is ri…

I am a person centered therapists, that works in an integrative manner.  I believe that the client holds the key they just need an compassionate person to help them in their individual growth and development.   The sessions I offer focuses on you and…

I am a highly qualified, experienced, and ethical psychotherapist and coach with a passionate belief that we all have the capacity to change and grow. The focus of my work is always to help you heal and flourish. If you are being prompted to look for…