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I work in a person-centred way. I cover different theorists that are bespoke to your individual needs. Such as CBT or Transaction alyalsis.

By looking here for a counsellor, you are taking responsibility for your life moving forward and bravely enabling change. It's ok to ask for professional help. Admitting that you can't cope, need things to change or have a problem is a sign of streng鈥�

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e鈥�

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e鈥�

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London and Clapham, who has extensive experience working with individuals from different cultural backgrounds, gender identities鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

Are you feeling lost? Stuck? Or do you feel like everyone else has got their life under control while you鈥檙e trapped in a maze with no idea how to find the way out? The last few years have been some of the toughest we鈥檝e ever experienced. We鈥檝e lost 鈥�

Life isn鈥檛 always easy & sometimes opening up to another person, who is able to help us explore our lives, can help us get things into perspective. It can enable us to prioritise the more important things in life, providing relief from the unstructur鈥�

I'm Tracy and I am One of a Kind Counselling, named as such because I value uniqueness; yours and mine. All services that I provide are offered with kindness and compassion. I work with life changes /transitions and also with couples. Do you feel stu鈥�

Sometimes the road gets rough, and the things we've always found so easy to do suddenly become overwhelming, that's when we need someone to talk to; Someone to listen and possibly shed a light in the darkness. Or maybe even someone just to be there. 鈥�