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As an integrative therapist, I draw upon a range of approaches which consider different aspects of the human experience - from existential philosophy to psychoanalytic theory and neuroscience. I continue to integrate new ideas into my work on an ongo…

I work in London and via Zoom with couples and individual adults, I have a particular interest in relational trauma and my approach is trauma-informed from vast experience in my personal and professional life. I work holistically and somatically with…

What brought me into counselling? Because I am human and at times life has been difficult to navigate. I just needed that one person to listen and help me explore.  I now understand why I am the way I am, and for the first time I can look in the mirr…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

I see counselling as an opportunity to reflect, refuel and recover. I appreciate the courage it takes to step back from the well trodden path of daily life and hold the magnifying glass  glass up to areas in which you are struggling. I also believe t…

We can often find ourselves feeling stuck or in a loop of repeating patterns and situations, usually with the same depressing and disappointing outcomes, which can leave us wondering: "Why does this always happen to me?" Counselling can offer a safe …

Hi and warm welcome! My name is Iris, and I am a fully qualified integrative and relational counsellor and psychotherapist. I offer a confidential, empathic, and non-judgemental space where we can explore what it is that has brought you to seek couns…

Your experiences shape you, but they don’t have to define your future. When life feels overwhelming and you’re struggling to cope, therapy is a place to be truly heard, understood, and supported. Navigating your way through a difficult time alone can…

I use an integrative approach and my style is focused on empathy and respect. My focus is to help you alleviate your pain and discover how your feelings and thoughts are affecting your life.

Navigating the world with a loud and negative inner dialogue is exhausting. Therapy offers a space to explore the difficult beliefs we hold about ourselves, our capabilities, and what we deserve. Starting therapy can feel like a big step, perhaps som…