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My name is Sophie, and I am an integrative therapist - which I know doesn't really mean anything to most people when they first start therapy! The most important thing to know about how I work is that my focus is on you, the client; our sessions are …

I am a qualified and experienced counsellor with over 18 years of experience.  I work in an integrative way which includes using therapeutic aspects of psychodynamic, CBT (cognitive behavioral therapy) and humanistic approaches.  The core of my inter…

Counselling sessions are there to support you in the direction you want to go in life. To help you work through aspects of your life that are not working in the way you wish they were. These may be related to the way you relate to yourself, others, w…

Here at S.M.D Counselling & Psychotherapy Services in Newport, South Wales I am  committed to helping  clients to find the right pathway towards reaching their full potential in life.About me and my therapy practiceI am a qualified, Senior Íø±¬ÃÅ Accre…

Therapy can be an intriguing but terrifying prospect for many people. At a cost designed to make therapy a viable option for more people, I provide a safe space where you can explore your troubling thoughts, feelings and behaviours, whilst feeling co…

Psychotherapy can be enjoyable and help you feel positively to make the changes you need. You are important and with my support as a professional, qualified psychotherapist, you can learn more about yourself and become the person you want to be.  I w…

Do you feel stuck, anxious or depressed? Is life challenging? I offer a welcoming space for us to explore your life and work together. I will not be a 'blank canvas' therapist and will meet you with care, compassion, laughter and tears as is appropri…

I am an accredited counsellor, hold a Diploma in Trauma Therapy and I am BUPA and AXA registered. I have experience of working with adults and adolescents within a variety of settings including private practice, a counselling charity, hospice, NHS IA…

People seek therapy for many different reasons. You may be facing a crisis such as a relationship problem, a bereavement or you may be feeling anxious and lonely. You could be depressed and not really know why or maybe you are having trouble coping…

Hi I'm Sharon, Taking that first step and undertaking any kind of therapy can be really daunting. It can be difficult to get a feel for whether someone is right for you without a conversation - but hopefully the following will help you decide if you …