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Welcome. Life can be difficult at times, and can leave us feeling overwhelmed, confused or alone. You may be struggling with bereavement and loss; childhood related issues and challenges within the family dynamic; abusive or controlling relationships…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

I am a qualified psychodynamic therapist, having trained at the Manor House Centre for Counselling and Psychotherapy. With experience in both community settings and private practice, I have supported adults from diverse backgrounds within NHS teams a…

Feeling stuck,misunderstood or perhaps overwhelmed by life circumstances ? Nobody to talk to? Can’t share with family or friends? Then you may have just found yourself in the right place. If you are ready to make a change, please come forward. Come a…

I have over 20 years of experience and work in Ditchling.  I offer appointments generally within a week of enquiry. I qualified from WPF Counselling and Psycotherapy (Kensington, London) in 1997 with a Graduate Diploma in Advanced Psychodynamic Couns…

I offer a helping hand to adults in crisis. The crisis may vary from one person to the next, from relationship problems to redundancy, from bereavement to bullying, but if you are feeling anxious or lonely, isolated and invisible or maybe you have lo…

Hello,  Life throws challenges at us, and sometimes this can make it difficult to cope. We find ourselves needing more support so we can manage our thoughts and feelings better, find coping strategies that work and process our experiences. Working on…

As a qualified and registered therapist, I have worked in various settings including community centres, schools, universities, refugee services and in private practice.  At some point, most of us may come to feel anxious, low, overwhelmed or simply s…

As a queer, disabled and neurodivergent person I strive to offer an empathic, sincere and warm space for you to explore your emotions, find your voice and develop an understanding of what may be going on for you. Having previously worked as a counsel…

Feeling stuck? At a crossroad in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I have worked with individuals from various backgrounds. Whatever your concerns may be, working togeth…