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I qualified as an integral therapeutic counsellor, based on the work of Ken Wilber, an American theorist and writer on transpersonal psychology. In my master’s and PhD however, I specifically looked at the impact of stress, burnout and compassion fat…

Making the decision to look for a counsellor can be very daunting but very often it is your biggest step forward. My Counselling approach is primarily in Person Centred counselling - I also integrate aspects of Cognitive Behavioural Therapy based on …

Sometimes life is hard and everyone has times where they struggle. I can offer a safe space to explore your feelings and problems and help you through difficult times. I am an empatetic, non-judgemental  Íø±¬ÃÅ accredited counsellor using integrative t…

JUST BETWEEN US Hi I'm Jo, I have worked in educational settings for 15 years, currently I support a school as a school counsellor with which I have a DBS to enable me to do this, along with running my practice from home, enabling me to have a flexib…

Reaching out for help is a brave step when you may be going through difficulties in life, yet I believe therapy has the power to change people’s lives. I provide a safe, confidential and non-judgemental space to explore your experiences and feelings,…

Reaching out for help is a brave step when you may be going through difficulties in life, yet I believe therapy has the power to change people’s lives. I provide a safe, confidential and non-judgemental space to explore your experiences and feelings,…

Perhaps right now you know you're not happy; you don't feel like your usual self, you're struggling to connect with other people or explain what's wrong. You want someone to listen to you, to help you understand and feel better. You might not feel li…

My approach is client-centred, confidential and collaborative. I offer a secure and confidential space in which to discuss whatever it is that may be troubling you: be it anxiety, depression, long-term emotional difficulties, or a lack of fulfilment …

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you. I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counsellin…

I work with children aged 4 - 12 using creative art, and play therapy as well as traditional talking therapy and EMDR with adolescents and adults. Additionally, I offer parenting support sessions for children that are too young to engage in therapy o…