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I use a combination of psychodynamic, attachment-based and Jungian approaches to help individuals think about their relationships. Relationships can be the place where we feel the most creative and alive but they can also leave us vulnerable to aband…

They say unconditional hope, like unconditional love, is the only kind worth truly having. Yet as we travel through life, we can sometimes wonder if our ability to survive on that hope alone is enough when faced with deep sadness, sudden change, hear…

Hi, I’m Saana. At Saana Counselling, I understand that starting therapy can be daunting, especially for children. It’s new, and it’s natural to feel unsure about what to expect and what your therapist might be like. That’s why I am committed to creat…

When you are looking for therapy, finding the right therapist is the most important step. I qualified as a Person Centred Counsellor in 2008.Working from my own therapy room which I have designed with you, the client, in mind, I have created a space…

**Online only or face to face in Leeds** If you are reading this, I suspect you are having a bit of a tough time at the moment. I want you to know that I am here to listen to your experiences and to try and understand you. Whatever it is, I am here t…

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you. I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counsellin…

I am a Íø±¬ÃÅ qualified counsellor and psychotherapist based just north east of London on the Essex/Hertfordshire border, offering online and face to face therapy. My practice is grounded in a person-centred and integrative approach, recognising that…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more as ease, enjoy your d…

My name is Rumena and I am so glad you have taken the first step towards enhancing your wellbeing. Life is full of transitions, hardships, ups and down and there will be times where you feel lost, empty or just stuck in a rut.  Sometimes the distress…