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Sometimes life feels hard. Perhaps you want to talk, but it’s difficult to open up to family and friends. Talking to a therapist can help. Therapy offers you a confidential space to explore your concerns and be listened to without judgment. I am a pe…

I am a Integrative therapeutic counsellor with experience of working with a range of issues through both long term open ended therapy and more short term solution focused work. My approach is based on the belief that we all have the ability to ove…

Does life not look or feel like you had hoped for?  You can sometimes question your purpose or wonder who you are or where you belong. The therapy room is a safe place to explore and discover, free from judgement, opinion and advice but full of empat…

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat…

I offer face-to-face counselling for adults in Saltaire. I am based at Victoria Therapy Centre in Saltaire which has excellent public transport links and parking nearby. These therapy rooms are welcoming, relaxing, clean and easy to find. 

Are you struggling with a current life event or something that has happened in your past? Do friends or family rush to offer solutions that aren’t always helpful? What I can offer is a safe and confidential space to reflect on what is going on for yo…

I am an integrative counsellor, therefore I use different techniques and skills in the work I do in order to meet your needs.  My focus will be on you and understanding your world enabling me to provide you with the right support.  As individuals, we…

If you’re looking for therapy that goes beyond surface level insight, you’re in the right place. I work with people who are ready to take responsibility for themselves and their relationships. You may already have some self-awareness, perhaps you hav…

Your Counselling Journey, Your Way I take a person-centred approach, meaning our sessions focus on what matters most to you. As we build trust together, we’ll explore the way you’d like to work, ensuring the process feels right for you. In our sessio…

If you are experiencing difficulties in your life and feel you are out of your depth confidential counselling could be the way to go. An empathetic, therapeutic relationship will provide the right environment to enable you to explore patterns of beha…