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At times it can be very difficult to honestly connect with yourself and to allow your emotions to be felt and expressed. Therapy can provide a warm, compassionate and non-judgemental space in which to explore your true thoughts and feelings. My aim a…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

Resources for Autism is a registered charity that provides practical services for children and adults with a diagnosis of autism and for those who love and care for them. Our counselling service is offered to adults who are, or identify as, autistic,…

I am an Integrative-trained counsellor, which means I can draw from a range of counselling approaches to best support you. I tailor the methods I use to fit your needs and what you bring to the session. The primary approaches I draw upon are Psychody…

Whatever brings you to counselling now, I hope to offer you the opportunity to own and explore your thoughts and feelings in a non-judgemental, safe and supportive setting. I have had counselling myself at difficult times in my life and so appreciate…

I believe life can be stressful and when we find ourselves struggling, therapy can be a safe way to explore what is happening. For me therapy is about working collaboratively to help you understand yourself more clearly and fully.  My approach is rel…

I work from an existential and humanistic standpoint drawing on a variety of philosophies. I offer a safe and confidential space to work together on the challenges and concerns that you are facing, allowing for exploring different perspectives & solu…

Hi, my name is Richard, and I would like to welcome you to my profile. As an online and telephone counsellor I offer accessible sessions across the UK. In my practice I choose to use both psychodynamic counselling and acceptance and commitment therap…

Hi, my name is Richard, and I would like to welcome you to my profile. As an online and telephone counsellor I offer accessible sessions across the UK. In my practice I choose to use both psychodynamic counselling and acceptance and commitment therap…

Thank you for finding me - you've made the very first step towards making a positive change. Life experience has helped to shape me into a warm, welcoming and empathetic person with a great understanding of some of the challenges we face in life. My …