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If you’re reading these lines, maybe you’re at a point in your life where you are asking yourself some questions, or maybe something’s happened recently or in the past and you’re struggling to make sense of it; maybe you’re looking for change. Whatev…

Please see my website - www.interacteastlondon.co.uk - and if you have unanswered questions contact me by one of the means at the top right there.

Growing up in families where we were frequently ridiculed, criticised, ignored, or invalidated can have a profound and lasting impact on how we feel about ourselves, insidiously chipping away at our sense of self and self-worth. Over time, deep-roote…

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

I am a Íø±¬ÃÅ Accredited counsellor and work in an integrative way. I believe that there is no one size fits all and that the counsellor must work in a way which suits the client in the room. Each client is different and therefore requires a personalis…

Sometimes its difficult to think about things that are going on in your life. Perhaps you have very strong feelings that are difficult to understand, or perhaps you have no feelings at all about something that seems important; perhaps you’re too clo…

If you are looking for a safe space where you can bring what you would like, then you will find it here. I believe that people are the experts on themselves however, at times it can be useful to work alongside someone else in order to gain clarity, t…

I have been a therapist for several years and continue to be passionate and motivated in helping my clients work towards their desired goals. This may be a specific problem such as trauma, or personal development such as students on counselling cour…

I have over 22 years experience as a Íø±¬ÃÅ Accredited counsellor, 15 years as a supervisor and trainer of therapists. I specialise in working with couples, men's issues and short term work privately & with organisations. It is inspiring to see the pos…

I have a strong enthusiasm for guiding individuals to free themselves from toxic relationships, I specialize in providing therapy for individuals who have experienced emotional and psychological abuse.  I have a passion for helping people to find res…