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I understand the courage it takes to reach out, and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey. I believe that our individual experiences are unique and therefore my focus will be solel…

I work using an integrative approach, drawing on my psychology degree, my person-centred training, and other methodologies I have knowledge of, this includes the psychodynamic approach, attachment theories, and cognitive behavioural therapy, (CBT).  …

I believe that human beings are made up of physical, emotional, psychological, social and spiritual (not necessarily religious) elements and when these are in conflict this can cause distress. I can can give you the safe space to be ‘heard’ and to ob…

Is your child or teenager facing challenges with anxiety, depression, or social issues? I can provide a safe, nurturing space for young people to explore their feelings, develop coping strategies, and build resilience. With 10 years of experience of…

I am a qualified counsellor to degree level working with children, young people and adults. I work with an integrative approach, which means I utilise different theories, skills and techniques, which will help us to understand and work through your d…

Therapy is a space for you and about you. It helps foster healing and self-awareness as you navigate complex experiences and emotions. We aim for a communicative and reflective relationship where your inner world is met with care and curiosity. As a …

I’m Kat, a qualified integrative psychotherapist working online and via email with adults across the UK.  I offer a calm, relational space to help you explore what’s going on for you — whether that’s anxiety, overwhelm, family or parenting struggles,…

I am a Psychodynamic therapist and supervisor and also offer  counselling with Psycho-social interventions. My role is to support you in your therapeutic journey, to becoming the you that you want to be. This may be overcoming past trauma and issues …

Play and Creative Arts therapy is not just for children! When words alone are not enough, we sometimes need different ways to process and express our feelings. You can choose to talk or do more creative activities (even if you don't think you are the…

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w…