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I am a Psychodynamic Psychotherapist and a Dynamic Interpersonal Therapist working in my private practice in Hove. I offer open ended and time limited therapy. I am particularly interested in problems related to difficulties in forming and sustaining…

I have been a therapist for over 20years. I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communicatio…

Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

I have been working as a qualified & accredited Therapist for 15years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, w…

Often, experiencing low self esteem, anxiety or depression brings feelings of worthlessness, vulnerability and despair. These feelings can impact negatively on day to day life. My practice includes ways to help you explore your feelings, thoughts and…

"The moment I met Helen, I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally normal, she showed patience, understanding and empathy. She made me feel at ease, which enabled me to open up to her and talk abou…

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

My training and approach is Integrative which means that I use a variety of counselling modalities. My focus is on Person Centred skills but I also draw from a range of other styles including psychodynamic, humanist, Gestalt, CBT. I offer a safe and …

Hello there👋 Do you long to talk to someone who really 'gets it', who doesn't just listen but truly hears your experiences? Do you wish you could share your unique reality with somebody who respects your perspective and sees things through your eyes…