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Are you finding life difficult to navigate? Perhaps anxiety, depression and self-doubt are impacting your relationships and career? Do you struggle with low self-esteem or need support affirming your identity? I understand how anxious thoughts and lo…

Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you in managing and reducing these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and find…

I believe that each of us has the potential for growth and to heal, and I work from this empowering perspective to help you to change and heal from within. My approach is based on understanding the connection between your mind, body and emotions, and…

Hello and welcome! I am an experienced integrative counsellor working with adults and young people (16 plus) offering a confidential and compassionate space to explore, amongst other issues: Stress/Anxiety Bereavement Depression Relationship problems…

Sometimes in life we seek a space to talk about where we are and how we got here; it might be that your problems are telling you something about where you are,  challenging you to think about the changes you need to make in order to live a more authe…

Hello. My approach (psychodynamic therapy) helps you find the root causes of the disconnect in your life. We can't change our past but we can change the influence it has on us. You are welcome to bring whatever is troubling you. This can include anxi…

Do you feel like you're stumbling through your day-to-day? Find it near impossible to tell people no, even when you know you should? Does it feel like you're stuck, no matter what you try to do? It can feel incredibly lonely trying to deal with every…

Do you feel like you're stumbling through your day-to-day? Find it near impossible to tell people no, even when you know you should? Does it feel like you're stuck, no matter what you try to do? It can feel incredibly lonely trying to deal with every…

Hello there👋 Do you long to talk to someone who really 'gets it', who doesn't just listen but truly hears your experiences? Do you wish you could share your unique reality with somebody who respects your perspective and sees things through your eyes…

Welcome! I’m an Integrative Humanistic Therapist, here to support you through life’s challenges with compassion and understanding. Whether you’re struggling with anxiety, depression, low self-esteem, stress from life changes, loss, or past trauma, I …