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Life experiences and unexpected situations can trigger varying emotions which can be difficult to process. Being able to discuss your feelings within a confidential and non-judgemental environment can support in achieving a greater understanding of …

I work with a person-centered perspective, which means we talk about what is most important to you, offering a compassionate space that is confidential and free from judgement, where you can discuss what is troubling you. I am trained as an Integrati…

I have been working as a Therapist for over 20 years, in various different agencies, including a GP Surgery and a Hospice. I have also previously worked for Cruse Bereavement Care as a Therapist and Supervisor, and for 16 years managed a Bereavement …

Hi, I'm Helen. I provide 1-2-1 and couple counselling which can be face-to-face in Plymouth, UK or online.  We all need space to decompress, to just focus on ourselves, to slow down and reflect on what is happening, I can provide you that space in a …

Finding a counsellor you feel comfortable with and able to talk to is extremely important. I work with my clients in a way which provides them with a space they can rely upon for safety, care and respect. This allows them to explore their difficultie…

I am trained as a Gestalt therapist, and a mindfulness facilitator which I incorporate into our therapy sessions, where supportive. I love Gestalt, because of its creative playfulness. Interwoven with the solid foundation of compassionate listening, …

Originally from Rome, I have made my home in Norfolk and have often found myself working with those for whom identity, cultural background, sexuality, and gender are not straightforward matters. My work is also suited for those navigating painful, tr…

I’ve been counselling since 1989, working with individuals, couples and families. I have extensive experience of working with trauma and abuse, depression and anxiety, bereavement and loss, relationships and identity, attachment and parenting. I don’…

The right help can make the journey easier. I don't charge for the first assessment session unless you decide to continue to the second assessment. Sessions are online using Zoom. The process involves expressing and understanding what is troubling yo…

I am a Warm, genuine, empathic Counsellor, working from a Person Centred approach. Which means that you the client are always at the heart of what I do. Sessions are always led by whatever you wish to explore, as I believe it is you who knows best w…