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Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and Íø±¬ÃÅ registered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm…

I am a Íø±¬ÃÅ accredited counsellor and psychotherapist experienced in working online with a wide range of presenting issues including: * Anxiety * Depression/low mood  * Low self-esteem * Self-harm * Loss i.e bereavement, relationship issues, redundan…

Hi, my name is Alex and I am an accredited counsellor and psychotherapist experienced in working with a range of presenting issues including: * Anxiety * Depression/low mood  * Low self-esteem * Self-harm * Loss i.e bereavement, relationship issues, …

Hello, I’m Saara, and I offer a safe, non-judgmental space where you can openly discuss any concerns or challenges you are experiencing. I am a qualified Íø±¬ÃÅ therapist, holding a Postgraduate Diploma in Counselling and Psychotherapy. I provide one-t…

My specialisms are working with self-esteem, childhood trauma, anxiety, and depression. We will develop an improved understanding of yourself and others, helping you build confidence, reduce self-criticism, and embrace a more positive outlook on life…

Are you struggling with low self-esteem or feeling overwhelmed by sadness or depression? Maybe you experience constant anxiety without understanding why. Do you find yourself repeating the same patterns in relationships - always ending up with the “w…

Through counselling I provide a space just for you where you can gain insight, experience change, and realise your full potential. You may be experiencing difficulties, such as a relationship breakdown, family issues, struggling with depression or an…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

You don’t have to carry everything on your own. If you’re feeling overwhelmed, anxious, stuck, or simply unsure where you’re heading, counselling can offer a space to make sense of what’s going on and find a way forward. You don’t need to be in crisi…

First assessment is for 2 hours long providing brake through session and getting to know each other to help you move forward.  Assessment £160 Sessions £80 per hour  The first session takes a lot of courage to take a step forward, I have had a Eating…