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You might be here because you feel stuck in your head. Maybe anxiety, overthinking or low mood are draining your energy, affecting your sleep, relationships or confidence. On the outside you may seem like you鈥檙e 鈥渃oping鈥�, but inside you feel exhauste鈥�

A warm welcome, I am Lena, and I am a psychotherapeutic counsellor. I remember when I was looking for a therapist, how daunting it felt at times with the thought of opening up to a therapist. I firmly believe that it is the relationship that you and 鈥�

I am a fully qualified integrative counsellor with 14 years counselling skills experience.  As a counsellor I am honest, empathetic, warm and professional offering unconditional positive regard to all of my clients. I offer a safe, confidential envir鈥�

My name is Aileen and I am Person Centred Counsellor and Supervisor. I am also an experienced free-lance trainer and lecturer of counselling. I am experienced at working with, but not limited to, the following issues: Relationship difficulties Friend鈥�

Life is a journey and wherever you are on yours, at the beginning of a chapter, moving through the motions or at a crossroads, you may feel like the journey is difficult and unrelenting. I want you to know that you are not alone and change is possibl鈥�

Overview Whatever is troubling you I will encourage you to tell me about it in a safe and nonjudgmental setting. You can share things that perhaps you don鈥檛 want to talk to friends or family about. Together we will endeavour to fully explore and un鈥�

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I鈥�

I  aim to create a safe, empathetic, and non-judgemental space wherein clients can open up and explore in depth the challenges and struggles they are currently battling with. By working psychodynamically as well as with integrative model, I aim to he鈥�

Accepting clients who are self funding or using private health care for both face to face and online therapy. Availability for online only.  I am an experienced therapist with 17 years of practice. I offer a safe non judgmental space working within 鈥�

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at 鈥�