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Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

We all go though times in our lives when it feels tougher than normal or we've experienced one setback after another. Over the past few years we have endured a global pandemic and we’re currently going through a cost of living crisis.  Many people co…

I am an experienced Counsellor  and I offer long term and short term therapy for a range of issues you may be facing. I work in an integrative way which means I draw on the theory and knowledge from a range of therapeutic modalities. Our sessions tog…

With over two decades of experience, I am a dedicated substance misuse counselor who empowers others on their journey of change. My varied background includes designing holistic drug and alcohol programs, delivering impactful health education, and pr…

Life can be overwhelming, confusing and sometimes frightening. You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You th…

Feeling exhausted, overwhelmed, or like you're running on empty? Hi, I’m Olivia. If you’re finding it hard to keep up with daily life, feeling constantly drained no matter how much rest you get, or struggling with low mood, poor sleep, or brain fog—y…

Feeling exhausted, overwhelmed, or like you're running on empty? Hi, I’m Olivia. If you’re finding it hard to keep up with daily life, feeling constantly drained no matter how much rest you get, or struggling with low mood, poor sleep, or brain fog—y…

Hello, I'm Andreas, an integrative psychotherapist offering individual therapy by video and telephone phone.  I work with adults and teenagers, and I am trained to help with a variety of issues including anxiety, depression, trauma, and low self-este…

Whether you’re feeling anxious, depressed or just plain fed up I can help. With me you will find a non-judgmental space where you can feel safe and cared for. I can help you talk honestly about yourself without shame and freely explore your emotions.…

I have been working as a Psychotherapist for 15 years in Argentina, Spain and UK. I offer Therapy in English or Spanish languages.  I am an Associated Therapist at Insight Therapy Centre in Leeds since 2019.  I completed my Psychotherapist training a…