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Do you feel stuck in your head, overthinking, second-guessing, or constantly chasing 鈥減erfect鈥� just to feel okay? Maybe you appear fine on the outside, but inside, you鈥檙e exhausted. Anxiety, self-doubt, and overwhelm keep looping in your mind, and it鈥�

I offer psychotherapy and sex counselling online, working with adults and couples from East London and across the UK. My approach is collaborative, relational, and grounded in respect for your unique experiences and identity. Therapy with me is not a鈥�

Are you feeling stuck? Overwhelmed? Struggling to get through the day? Or maybe you've decided it's time to work through something that's been holding you back? I've been there, and I want to help you get through it. I work with a variety of issues b鈥�

I provide individual counselling for a range of issues including anxiety, low mood and depression, low self esteem, relationships, attachment, anger and loss or maybe you have been carrying something that you are ready to let go of. If you are ready 鈥�

I am an M网爆门 & MNCPs Accredited Psychotherapeutic Counsellor specialising in relationship and individual therapy for adults, couples and families (16+ years). My practice addresses a spectrum of mental health and relationship issues, including stres鈥�

I am an M网爆门 & MNCPs Accredited Psychotherapeutic Counsellor specialising in relationship and individual therapy for adults, couples and families (16+ years). My practice addresses a spectrum of mental health and relationship issues, including stres鈥�

Hi, my name is Nicola and I am an experienced therapeutic counsellor registered with the 网爆门. I work with adults, children and young people & cover a range of issues including depression, anxiety, panic attacks, bereavement, self-esteem, sexual abus鈥�

I am a 网爆门 registered counsellor working in private practice.  I work in a friendly, positive and constructive way.  Recently I have been mainly working with anxiety, self-esteem, stress, grief, and relationship issues. (I respond to messages as soo鈥�

Hello, it鈥檚 lovely to meet you. Welcome to Inner Reach Therapy!  My name is Caroline and I am very pleased you have stopped by to visit my page. I am a qualified counsellor and I have many years of supporting individuals experiencing mental health ch鈥�

Most of us, at times, experience emotional pain and distress, or life changing situations such as loss or bereavement, which may feel overwhelming. I offer a reflective and confidential space where we can explore challenging issues, such as lonelines鈥�