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Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Welcome, and thank you for taking the time to explore this page. My name is Tara, and I am a Íø±¬ÃÅ Accredited psychotherapist with over 14 years of experience supporting clients in their journeys toward healing, growth, and self-discovery. My personal…

I am an experienced integrative Psychotherapist working with both individuals and couples. As an integrative therapist, I am skilled in different theoretical approaches (humanistic, psychodynamic and cognitive behavioural) which I draw on according t…

Are you wondering if counselling works and if it's for you? After all, it's just talking about emotions, right? And actually that sounds a bit difficult and even scary. Maybe you're thinking that now is not the right time; maybe you'll leave it for a…

Hello, I'm Maki, a Psychodynamic Counsellor and an accredited member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I provide a safe and reflective therapeutic space where you can explore and understand your emotions, feelings, …

Do you find self acceptance difficult? Is the way you feel about yourself influenced by echoes of voices which linger just out of awareness? Does this make you shut down and hide parts of yourself which you think other people won't like or acce…

How can I help you? I can provide a kind, engaged and collaborative therapeutic relationship where your needs and preferences are at the heart of our work together. As human beings and social creatures, we have to navigate multiple relationships, bal…

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

Life can be hard sometimes and struggling with things alone is the loneliest place. Counselling offers you the space to say things that you can’t to anyone else, and know that you won’t be judged. My name is Elena and when we sit down together my att…

Are you feeling like you’re not sure who you are anymore? Or like you never knew who you were in the first place? Life can sometimes feel overwhelming and isolating with life events, such as becoming a parent or a relationship breakdown, making us re…