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I am a Senior Counsellor of 27 years using Internal Family Systems therapy model.  I specialising in: Anxiety, Relationships, Legacy Burdens,  Depression and Trauma.  My style is interactive and relational - together us having  conversations to make 鈥�

When we first meet, I鈥檒l talk with you about your concerns and together we鈥檒l find the best way to support your child and you moving forward.  In play therapy, your child will have a safe, creative space to explore feelings, work through challenges, 鈥�

No one is exempt from life鈥檚 ups and downs, and these experiences can often be complicated, leaving us feeling stuck.  I support clients to heal, experience change and to help explore what you are going through at your own pace. If you feel ready, I 鈥�

I am an accredited counsellor with many years' experience of delivering counselling both in private practice, the NHS and the voluntary sector.  I work with people encountering many different forms of distress: loss, low mood, anxiety, bereavement, r鈥�

My name is Nisa and I am a psychotherapist working with adult individuals online. People start therapy for many different reasons. You may feel dissatisfied or distressed, want to explore the past, process difficult life events, achieve new goals or 鈥�

Hi, I'm Jo. If you鈥檝e found your way here, you鈥檙e ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ鈥�

About Me Looking to start therapy or find a therapist, can feel daunting and confusing not knowing where to begin. I offer a warm, supportive, and collaborative space to explore what鈥檚 troubling you, understand your emotions and start moving forward.鈥�

鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced.鈥� 鈥� James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering 鈥�

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w鈥�

Scrolling social media, comparing yourself to everyone else & always feeling like you're behind? Feel like you should have it all figured it out by now, but feel exhausted from over-thinking and second-guessing yourself? Let's talk - book a free call鈥�