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As a therapist, I provide a confidential space where we can reflect on what鈥檚 happening for you and why. Having having worked in radio and tv for 20 years, and witnessing the rise in social media first hand, I鈥檓 mindful of the huge worth in one to on鈥�

WELCOME! I have 25 years experience in counselling and psychotherapy. I am passionate about helping people live fully and have meaningful relationships, despite the challenges and crises that we all may experience in our life. Whether you are struggl鈥�

As a Counsellor and Therapist I can offer a range of creative techniques to help tell and understand your story. I currently work face to face as well as via Zoom and the telephone. Sometimes being counselled can feel a daunting process.  Working in鈥�

I'm a multicultural Third-Culture Kid supporting adults who feel overwhelmed, anxious, or full of self-doubt. Together, we'll make sense of your experiences and emotions, and explore how to meet life's challenges with clarity, self-trust, and balance鈥�

I am a senior accredited counsellor with many years' experience of delivering counselling both in private practice, the NHS and the voluntary sector.  I work with people encountering many different forms of distress: loss, low mood, anxiety, bereavem鈥�

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you 鈥�

Hello and welcome. Are you feeling helpless or hopeless; wanting to face things that have been troubling you for some time but have been bottling up or ignoring it? You may be experiencing relationship problems or navigating a change in circumstanc鈥�

Lots of different life experiences bring my clients to therapy, and while none of us can change our histories, we can change the way they prevent us from leading fulfilling lives. I hope that by helping you face your concerns, you will be able to fin鈥�

I'm a multicultural Third-Culture Kid supporting adults who feel overwhelmed, anxious, or full of self-doubt. Together, we'll make sense of your experiences and emotions, and explore how to meet life's challenges with clarity, self-trust, and balance鈥�