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Since beginning with clients in 2010 I've integrated a person-centred approach with transactional analysis - this has a very relational feel which can move directly towards the middle of things. Together we create a relational environment which is su…

We can all face challenging times in our lives. Whether we are feeling stuck, lost, sad, confused or have yet to come to terms with the weight of our past. ​I provide a safe, non-judgemental and supportive set of conditions to foster a collaborative …

About me and my therapy practice Hi! I'm a counsellor and psychotherapist working in Stoke-on-Trent, Stone, Newcastle-under-Lyme, Stafford and north Staffordshire, offering face to face, online, telephone and outdoor counselling. You may be consideri…

Hello, I'm Helen. I am a counsellor specialising in menopause, POI, fertility, hormonal, women's health issues. I support people to navigate these times of physical and mental change - I will help you to make sense of your thoughts and feelings, make…

I understand how difficult it can be to bring thoughts, feelings and emotions into the open and ask for help. Perhaps your relationships are strained, or you feel stuck and need an impartial ear. No matter what challenges you might be facing, feeling…

We all have times in our lives when we feel unable to cope and day to day life is just too much. Sometimes we know exactly why we feel like this and want some support while we work through it, but other times we may need extra help to work out what's…

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

Searching for a counsellor can be a daunting experience. One of the biggest challenges can be knowing who to choose and what style of counselling to try, there are so many! Most importantly, find a therapist who makes you feel at ease to enable you t…

Have you been feeling stuck, anxious, overwhelmed, stressed? Or maybe you keep repeating similar patterns of behaviour that prevent you from living your life more fulfilled and happier or you feel that you would like to change something but don’t kno…

I am an experienced therapist and qualified coach working in person and online. Both therapy and coaching can enable you to overcome the challenges you are facing in your life at the moment. Some people come wanting better relationships, help to reac…