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Thank you for visiting my profile. As an experienced Therapist, Supervisor and Trainer, facilitating a successful private practice for many years, I work within a Humanistic Integrative approach that recognises the harmony of mind, body and spirit. L…

Welcome. I am here to help.  I often say that to be a counsellor is to be in the best profession as it is so rewarding to experience the positive changes in the clients who I have been privileged to work with.  I have worked in a variety of counselli…

 I offer a safe, non-judgemental and confidential space for you to talk about the things that are troubling you. I believe that the therapeutic space and relationship can enable transformation in relationships and life. It will help you to: understan…

Specialist Treatment for Eating Disorders, Anxiety, Depression and Low Self-Esteem About Helen I specialise in therapy for eating disorders, anxiety, depression and low self esteem. As an experienced therapist, I have helped many people overcome thei…

 There are many reasons why people come for counselling, whatever your reason, know that I am happy to listen, help and to walk alongside you on your journey. I am able to offer a calm safe environment for you to share what you need to. I am an extre…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

I offer an accepting, compassionate space to explore whatever you are struggling with. We will work as a team, focusing not only on your struggles but on you as a whole person – your values, needs, and hopes. My approach is collaborative and paced ge…

I’m a therapist that helps make sense of emotions and experiences so you can move through life with clarity and connection. I work relationally, combining insight, compassion, and curiosity to untangle what’s stuck and support meaningful change. With…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

If you are caring for another family member or friend or have lost someone close to you, I would love to be able to support you. I am a specialist bereavement counsellor, also with years of experience in working with people who find themselves in a c…