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Hi and welcome, I'm Iga (she/her), I'm so glad you found your way here. ​I specialise in supporting clients who are stuck in survival mode - constantly overwhelmed, anxious, experiencing burnout and/or doubting themselves, even when it looks like the…

Are you feeling sad, anxious, alone and struggling with difficult relationships with your parents, friends or partner? Have you experienced abuse, addiction or anything that has created difficulties and impacted on your current life and relationships…

My aim as your counsellor is to create a space for you to be heard. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Life is c…

Are your negative thoughts and feelings leaving you feeling stuck, anxious and depressed? Is this affecting the way you relate to others whether in your relationship, at work or in any other areas of your life? I know how exhausting it can be to batt…

I specialise in working with teenagers and adults in their 20s and 30s who may be struggling with a range of challenges that can cause emotional, mental and even physical pain. These challenges may arise from issues related to anxiety, home life, aca…

 I enjoy my work as a therapist and have over 20 years experience of working with a broad variety of psychosocial concerns related to anxiety and stress, family relationships, work related issues, acute & chronic health conditions, death and dying, s…

------ What does the process look like? Stage 1: Exploration and Awareness This is like getting to know each other. We'll talk about what brought you to therapy. What are your goals? What are you hoping to achieve? I'll listen carefully and ask quest…

I am a Registered Íø±¬ÃÅ counsellor and offer counselling both on Zoom and face-to-face in Leigh-on-Sea. I offer a free no-obligation 30-minute assessment, during which you can tell me about what has brought you to counselling. Sessions are of 50 minut…

I am person - centred and psychodynamic trained and Íø±¬ÃÅ accredited . have also studied using the arts as a therapeutic tool.   I work with sexuality, gender, kink relationship diversity and self-esteem.

Welcome to my Íø±¬ÃÅ profile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…