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I am a Person-Centred Counsellor working with adults and young people. My approach is grounded in empathy, acceptance and genuine curiosity about your experience. I offer a calm, reflective environment where you can explore your thoughts and feelings…

My down-to-earth style can help you identify patterns of thinking and behaving while gaining an objective perspective on your current challenges, all while valuing your unique experience. I am active in counselling sessions, asking questions that fac…

In exploring counselling as an option, you’ve taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a pr…

When you're struggling with stress, anxiety, depression, or past trauma, the effects can ripple outwards, damaging your relationships and self-esteem. This internal struggle often shows up physically, too, through uncomfortable bodily sensations. If …

Online Sessions Available I am an experienced Íø±¬ÃÅ accredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I offer online sessions. As an integrative counsellor, my approach incorporates human…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th…

Helping you to live a better life. Are you living life on your terms or do you always put others' needs before your own?  Do you lack confidence to achieve your true potential?  Do you suffer from low self-esteem? Or perhaps, you are feeling overwhel…

My training qualifies me to work with children, young people and adults.  I work using an integrative model which means I draw from a number of approaches and techniques. However, I do favour the psychodynamic approach, and attachment-based theories …

Since 1997 I have worked in private practice as a counsellor and psychotherapist. I am available for consultation in Enfield Town and Palmers Green.  I have over 25 years of experience as a counsellor and psychotherapist and have worked with people f…