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I am a counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techn…

Hey my name is Brendan!   I’m an Integrative therapist, I draw on a variety of theories to provide a personalised approach tailored to unique needs and circumstances. I believe the relationship between us to be the most important element in providing…

Are you experiencing  difficulties like, low self worth, anxiety, depression and overwhelm, sadness and despair, frustration, anger and jealousy, difficulty relating to others, isolation and loneliness. Do you need a warm, caring, non-judgmental and …

My aim is to provide a confidential, empathetic, safe and non-judgemental space to allow us to develop a trusting relationship where life challenges can be explored. My hope is that by providing a space, we can gain a deeper insight into what is impa…

I specialize in anxiety, OCD, and phobias. I also have extensive work with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's not an…

Hi my name is Bel and I am an experienced counsellor and supervisor. Prior to training as a therapist I worked as a children and families social worker in different capacities and so over the years I have accumulated experience of working therapeutic…

My work is rooted in modern psychotherapy, the traditional Eastern philosophy of Zen, and mindfulness. I am authorised by the Kwan Um School of Zen. I hold the title of Zen Master and have been practising Zen for a few decades. My experience helps me…

ABOUT ME: Feeling stuck or overwhelmed? I'm here to help, whether you're a parent concerned about your child or a young person seeking support yourself. As a younger therapist with extensive experience in youth counselling, healthcare, and education,…

You worry about everything, all the time, but particularly at night when you should be asleep. All this stress is starting to get overwhelming – what if you can’t get it together to go to work tomorrow? What if it gets so bad that you can’t do anythi…

You worry about everything, all the time, but particularly at night when you should be asleep. All this stress is starting to get overwhelming – what if you can’t get it together to go to work tomorrow? What if it gets so bad that you can’t do anythi…