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I'm glad you're seeking the support you need. Taking the first step to improve your mental health and well-being is often the most difficult but the most important. You are here because some or all aspects of your life may feel overwhelming. You migh…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

I am an experienced Íø±¬ÃÅ registered  Psychodynamic Counsellor. I also work systematically with couples, families and mother and daughter relationships. Providing culturally sensitive interventions that are inclusive and adaptable to the wide range of…

I work with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not understand you or your past, this is the…

Online counselling (UK-wide) and walk and talk therapy in Hove & surrounding areas I offer a safe, supportive and non-judgmental space where you can talk openly and at your own pace. Whether you're dealing with anxiety, relationship issues, low self-…

Are you feeling out of your depth, struggling to make sense of life, or finding that your situation leaves you feeling defeated?  I would like to help you with those feelings and bring solace to your weariness. I have been working as a counsellor for…

I believe that challenges are inevitable over the course of a life, and it can be useful to seek support rather than suffer alone. Therapy is a unique opportunity for you to understand your relationship patterns and liberate yourself from behaviours …

Taking steps to find a counsellor and finding the right therapist for you is very individual. I offer a free 20 minute introduction session (in person or online) so you can experience the way I work, before deciding whether to start counselling with…

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

I can help if you're feeling sad, lost or lonely.......Maybe you're feeling overwhelmed, anxious, angry and stressed out? Perhaps you're not sure how you feel you just know that something doesn't feel right. You are not alone, I am here for you. My n…