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At times we all need a safe harbour, a place to pause and reflect on our lives. The name of my practice is 'Space to Breathe' for this very reason. At Space to breathe my aim is to hear and value every person, to help you to explore and achieve your 鈥�

Welcome. My name is Milou (she/her). I am an Integrative and Wild Therapist working in a therapy room next to Bethnal Green tube station on Mondays.  The remainder of the week I work outdoors in South East London and occasionally online.  For more in鈥�

鈥淗ello and welcome鈥� I鈥檓 a trauma informed LGBTQ+, ND affirming psychotherapeutic counsellor.  My passion is supporting you to achieve good mental health and wellbeing. I work both in person and online and have a special interest in working with anxie鈥�

Navigating life's challenges can feel overwhelming, especially when you're trying to make sense of your thoughts and emotions. I provide a warm, supportive space where you can explore these feelings at your own pace. My approach is collaborative and 鈥�

Hello,  you may be finding it difficult to cope at the moment and feeling overwhelmed and swamped by life's pressures. Perhaps you have suffered a loss, a trauma or are struggling to make sense of your present or past experiences. Does it feel like y鈥�

I have been a practising counsellor for around 20 years.  I am a qualified relationship counsellor, psychosexual therapist and also have specialist training to work with sex addiction. If you are having relationship problems, maybe due to a recent cr鈥�

You've got this far, put simply I can help you to take some positive steps. I've helped others before, through on line, telephone or if you prefer face to face counselling from premises in Colwyn Bay or Rhyl (disabled access) putting you as the perso鈥�

About My Practice I provide a welcoming, non-judgmental environment for all clients. Trust and safety are my priorities, and I am committed to supporting you throughout your therapeutic journey. My approach draws on extensive experience to help you a鈥�

I have over 20 years experience of working with adults and young people. I am a Humanistic Integrative Counsellor, with a down to earth approach.  I provide short term and long term counselling and psychotherapy, underpinned with extensive experience鈥�

I offer telephone, video and face to face counselling and specialise in anxiety, depression, relationships and loss. In recent years I have developed a special interest in counselling clients diagnosed with ADHD.  Clients come to see me because they 鈥�