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Hello, I am glad you are reading this, as it means you have taken the first step in finding a happier and calmer you. I know it wasn't easy to do, but you did it! I work in a person-centred way, which means I put you at the centre of our working toge鈥�

It may be that you are feeling low and depressed and you would like to talk this through. You might wish to improve low self-esteem, reduce stress and anxiety, and increase resilience. You might wish to talk through your experiences of family or othe鈥�

I am a registered Qualified Person Centred Therapist with over thirty five years experience working with both adults and young people, working with a range of issues such as Family relationships, bereavement, childhood trauma, Anxiety and depression,鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� - Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we c鈥�

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge鈥�

As well as general counselling I also offer psychosexual and relationship therapy. Both for individuals and couples and groups. My training is based on the integrative homeodynamic model which is a humanistic model of psychosexual therapy. It鈥檚 a mod鈥�

Are you suffering from: Anxiety, Depression, Stress, Trauma or Low Self Esteem? These could be some of the many ways you might be feeling right now. It is hard to ask for help when you are struggling with feelings that make life unbearable. Up until 鈥�

I am an Integrative Counsellor based in Enniskillen. Being 鈥榠ntegrative鈥� enables me to use various approaches and techniques that are best suited for you. Whilst I am primarily 鈥楶erson-Centred鈥�, I also use 鈥楥BT鈥� and 鈥楶sychodynamic鈥� approaches.

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi鈥�

You worry about everything, all the time, but particularly at night when you should be asleep. All this stress is starting to get overwhelming 鈥� what if you can鈥檛 get it together to go to work tomorrow? What if it gets so bad that you can鈥檛 do anythi鈥�