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I believe in working with the ‘whole’ person as opposed to fixing an issue. It takes an awful lot of courage to decide that the time is right to take a journey in to ‘self’ and I am experienced to accompany you on your very personal journey. My area …

There are times in our lives when we find ouselves at a crossroads. There can be a sense that you struggle to enjoy yourself or it feels like it is a fight to experience life around you. Feelings of being stuck and lost. Or feeling that you can’t ach…

I am an integrative therapist who offers a safe, non-judgmental and confidential space where you and I can explore together the challenges that you may be experiencing. I worked as a teacher for more than ten years before deciding to train in counsel…

Are you a busy professional struggling to recover from narcissistic abuse or other relationship-based or attachment trauma? You are perhaps dealing with debilitating symptoms such as very high levels of anxiety, having difficulty managing your emotio…

I am a psychodynamic counsellor and psychotherapist practicing in St Albans. Perhaps you're feeling stuck or overwhelmed. Together we can freely explore your thoughts, feelings, and concerns at a pace that suits you. I offer one-to-one psychodynamic …

My name is Philip and I work as a NARM Therapist, I support people to explore and understand what they are struggling with or what is getting in their way  I support people to develop better emotional regulation, insight and awareness. I have many ye…

Equine-Assisted Therapy (EAT) provides an honest, reflective, relational context in which clients can identify their behaviours and patterns. As a result, they create meaningful and abiding relationships (with the horses). Ultimately, the confidence …

I am an experienced and empathic psychodynamic counsellor, caring deeply about what I do. I take a relational approach with my clients, whilst thinking psychodyanmically, about how the past can impact the present. I work in a non judgemental way and …

I trained as a psychotherapist later in life following my own experience of how therapy can help us to cope with the challenges we face. My emphasis is on developing a trusting relationship which allows us to work together to explore and make sense o…

Maybe you have a feeling things are not right in your life, you feel a loss of meaning. Perhaps relationships aren’t working, or you have lost someone close to you. I will meet you as a human being first and sit with you at the edge of where you feel…