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I specialise in Internal Family Systems (IFS), a compassionate and effective psychotherapy model that integrates various modalities into a comprehensive, holistic approach. We can either focus solely on IFS or incorporate it within therapeutic coachi…

It can be so hard to reach out when you need help. A problem or worry can be something from the past or a current situation that leaves you overwhelmed and unable to move forward. Maybe you instinctively feel something needs to change, but don’t know…

I am a fully qualified, experienced counsellor and psychotherapist (FDSc and BA Hons Counselling), and a member of the British Association for Counselling and Psychotherapy. I work with individuals on a short and long-term basis within a safe, suppor…

Hi, I’m Elaine, and I support adults and adolescents (11+) explore their thoughts, and emotions to discover new perspectives and options. Because having someone to guide you in a safe, friendly space (that’s me!) really can make all the difference. I…

I specialise in working with children and young adults. I have over 10 years of experience working face-to-face in schools, colleges, and universities. My strength lies in building a rapport with young people, which enables them to open up to me in w…

I specialise in working with Loss and can help you through the profound and life-changing grief after the death of a loved one. As life is constantly changing, we experience many different losses throughout our lifetime. It may be a 'living loss' tha…

Reconnect, Rebuild, and Strengthen Your Relationship Are you and your partner facing challenges or feeling distant? It's natural for relationships to go through tough times, but you don’t have to navigate it alone. As a Couples therapist I  specializ…

People engage in therapy for different reasons and at all stages of life from a desire to discover meaning and purpose to exploring themes of loss and identity. Therapy is an opportunity to talk to someone openly and confidentially in a safe and non-…

I aim to provide a safe, non-judgemental space for you to be able to talk about what is troubling you. Together we will start make sense of what you feel and explore where these feelings, thoughts and behaviours have come from and what is getting in …

I am a warm, intuitive and collaborative therapist, increasingly working with millennial and Gen Z clients helping them find a route through change or loss. As a therapist, I specialise in: Life transitions and unexpected challenges: the upheaval and…