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Supporting  You Every Step on the Way Although you might not always  believe it, you already know how to show up for what matters to you in life.  The thing is,  sometimes, more times than you鈥檇 like, you find yourself overwhelmed by stuff that gets 鈥�

Adults and Young People Counselling. Experienced in anxiety, depression, stress, grief, trauma, relationship issues, and many mental health problems. You or the person you care about does not have to be on their own.  My aim is to build people up 鈥�

About me Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life 鈥�

Welcome. You have taken the difficult step towards seeking support to aid with self-healing, self-development or whatever your issues may be. I am an experienced qualified therapist, My approach is Eclectic as I can incorporate if necessary different鈥�

Life can sometimes feel overwhelming, and you may feel stuck or lost. We can talk about whatever is troubling you, and together work towards greater awareness, understanding, and acceptance鈥攎oving towards positive change and personal growth. I suppor鈥�

Please note I work on line only  I am a registered integrative counsellor and EMDR practitioner working with individuals and couples. I have long term experience as a counsellor gained through my work within the public and voluntary sectors over the 鈥�

During this difficult time for you, I offer sessions through Face-time, whattsapp,  Skype or House Party apps. The counselling I offer enables a person to discover and use their strengths to cope more effectively with life issues thus making appropri鈥�

I see individual adult clients either for open-ended psychoanalytic and psychodynamic psychotherapy, or for time-limited cognitive work (小袙孝, 小袗孝). I have been involved in Training for Counsellors (Diploma and Advanced Diploma level) since 1992. I al鈥�

My personal and professional experience has shown me that many things can cause a 鈥榖lip鈥� in our life journey. I believe that through working together and building a strong therapeutic relationship we can explore these and find healing and restoratio鈥�

I have 19 years experience as an integrative counsellor in private practice. My main areas of practice are: *ANXIETY, STRESS and PANIC ATTACKS  You may be feeling overwhelmed, stressed and despondent, which can be a normal reaction to life events. If鈥�