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I am a psychodynamic psychotherapist and counsellor working with individuals and couples online. I work with people once or twice weekly preferably at the same time and on the same day each week. However, this can be flexible for those whose lives ar…

I utilises an integrative approach to my practice. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will respond differently to different approaches. My…

I work with people who have experienced difficult/abusive childhood experiences, bereavement and loss, anxiety, low mood and many other situations for over 25 years, initially as a qualified social worker and more recently as a qualified counsellor.…

Eating Disorders - Group Therapy Programme 8 weeks On-line Next group start date: April 8th 2025 - Mondays or Tuesday evening 7pm - 9.30pm email helen@helentownsley.com

I’m a person-centred counsellor but have experience in providing other theoretical approaches too, depending on your personal needs. I use a collaborative therapeutic approach, helping you to find your own answers in a safe, confidential, non-judgem…

Sometimes life can be utterly overwhelming, therapy is a place to pause and breathe for a moment. To stop the busy thoughts clogging your mind: perhaps creating more and more upset and possibly feelings of being alone in this incredibly difficult pla…

 Individual & Couples Therapy I am an accredited member of the BPC and a registered member of Íø±¬ÃÅ and abide by their ethics, standards and practices. For the past 20 years I have worked in both the public and private sector as a therapist with adult…

I offer Person Centred Counselling sessions at your home, walk and talk, online and telephone. 

I am a person centred counsellor, working with individuals and couples.  I qualified at the Iron Mill Exeter in 2015. I have been in private practice ever since. I love my work and take time to build the therapeutic relationship to foster trust. I am…

Helping others in my passion and mission. I believe it’s vital to look at each person as an individual. We are all unique and have the ability to discover our best selves, even if life’s difficulties or traumas have got in the way. It’s a journey a…