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Life can sometimes become unbearable. This could be a current difficulty or something from the past that keeps holding you back. Counselling can assist you in exploring and understanding yourself and support you in building emotional resilience. I'm …

  The essence of the work I do is to help the client manage successfully heal, recover from the life events that have caused them to feel the way they do at this time. By definition a client comes because they are hurting, something has happened in t…

I am an integrated therapist, which means I have different ways I can support you, so if something isn’t working, or hasn’t previously worked, we can use that information to guide our sessions. I am qualified in several therapy modalities: a) Psychod…

I offer person centred therapy, CBT, & coaching to adults experiencing anxiety, low self-confidence, stress, ADHD, and/or are autistic. My holistic approach supports clients to make sustainable changes to foster mental and physical wellbeing. My ther…

Thank you for exploring the possibility of therapy with me. I’m glad you’ve taken what I know feels like a daunting leap. I remember when I was looking, admitting that I needed help to navigate what was happening in my life, and what was going on in …

We all experience losses in life – not just when someone dies but when we lose anything that is important to us: our relationships, our dreams of having a family, our health, our home, our job, our independence, our pets, and our hopes or expectation…

Hello and welcome. Life can be pretty tough for everyone at times and these are strange times indeed. You've taken the most important first step to finding some help. Hard feelings do eventually pass, but sometimes we get stuck and need help to gain…

I am a registered and accredited member of the Íø±¬ÃÅ with experience of working with a variety of issues and age groups, as well as over twenty years working with young people in education. I offer both long term and time limited counselling in a situ…

You may come for counselling/psychotherapy because of a crisis, maybe an event or series of stresses. You may want to come because you feel unhappy -in yourself, within a relationship, or because you are not managing well with life at the moment. You…

Whatever it is that has brought you here deserves to be spoken about. Maybe you would like to have better relationships with yourself or others? Maybe you feel out of touch with who you really are, you want to find your voice and make life changes, b…