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Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

I offer warmth and empathy in a safe, confidential, non-judgemental space for you to tell me your story. The aim is for us to work together to explore your emotions, your patterns, and your experiences that have formed you. This can help you to under…

Beginning therapy can be a big step towards becoming the healthiest version of yourself and living your best life possible. No matter what challenges you may be facing, through therapy you can change your thought patterns, behaviours and habits and r…

Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm Brian, an experienced counsellor based in L…

Hello there, I am Hannah, and I hold a postgraduate diploma in Psychosynthesis Counselling (PGdip), and I am a member of the British Association for Counselling and Psychotherapy (MÍø±¬ÃÅ). I have experience with a range of issues including depression,…

I am an Integrative Psychotherapist which is a blended approach of CBT, Person - Centred approach and Attachment theory. This approach allows flexibility in tailoring the sessions to your needs and working in a way that suits you. My practice is clie…

Hello, my name is Laura. I am a fully qualified counsellor, and I am passionate about supporting women in overcoming anxiety, depression, low self-esteem and other concerns. I strive to support women to live happier, more fulfilling lives. As someone…

I am a warm and experienced accredited counsellor specialising in loss (of a loved one, relationship, health, job etc), bereavement and the trauma and challenges these major life changes can bring.  Areas of expertise include anxiety, depression, PTS…

I know it takes a lot of courage to take that first step and contact a counsellor. Our lives can sometimes seem difficult. You may feel sad, anxious or simply confused and overwhelmed. Counselling can give you the opportunity to work through the chal…

Helping you understand yourself and find calm within anxiety Do you ever find yourself stuck in cycles of worry, self-doubt, or overthinking - knowing what you want, but feeling something keeps getting in the way? Anxiety can show up in so many forms…