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I guess you have come to this page looking for the right kind of support - for you, or for someone you are concerned about. I have an interest in working with anxiety and trauma. I see people of all ages - adults, teenagers and children. I also speci…

 I work with issues such as Bereavement, anxiety, depression, and feelings of isolation. I work with University and College age Students, adults and older adults. My experience is in both educational and Charity supported settings.  Having worked for…

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

I’m a warm, down-to-earth and experienced Person-Centred Psychotherapist and welcome people from all walks of life into my practice. In addition, my background in performance arts brings my insight and understanding of the particular difficulties fa…

I imagine you have arrived here because something in your life is a struggle. Indeed, it can feel very hard to reach out for help. It is not always easy to talk openly to friends and family. Sometimes when we do, it does not feel enough. In therapy h…

Sometimes its difficult to think about things that are going on in your life. Perhaps you have very strong feelings that are difficult to understand, or perhaps you have no feelings at all about something that seems important; perhaps you’re too clo…

Are you in a relationship you don't know how to get out of? Do you think your partner could be a narcissist? Are you drinking or taking drugs to excess and want to stop? Are you anxious and depressed and just can't seem to turn your life around? …

Are you feeling overwhelmed, anxious, or emotionally stuck? Life’s challenges – whether rooted in past experiences, present pressures, or future worries – can leave you exhausted, confused, or disconnected. You may find yourself questioning your rela…

I keep an open mind about which of my counselling approaches will best fit the challenges brought to therapy and an individual's way of working. The psychodynamic school of psychotherapy though is the approach I tend to use the most.  As the most lon…