网爆门

I understand that reaching out to talk to someone can be daunting - it takes a lot of courage. It's also the first step in making a positive change for your well-being. With this in mind, I'd like to help you untangle the troubles you're facing, with鈥�

Are you feeling stuck, overwhelmed, or like something is missing in your life? Do you find yourself yearning for a change but unsure of where to start? Do you find that everyone else 鈥済ot it鈥� but you seem to struggle? If life feels heavy and unmanage鈥�

Has watching the tv series 鈥榗hange your mind, change your life鈥� made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and 鈥�

Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challen鈥�

Imagine what it would be like to have emotional freedom? What if you no longer had to endure stress and anxiety, but instead, be able to experience life through emotional resilience and prioritising your own needs first? Counselling is an investment,鈥�

Do you feel anxiety is an all-too-familiar feeling, and your self-esteem is depleted? Maybe you no longer believe in yourself and have lost trust in your own decision-making. Life may not feel the way you want it to, leaving you lost and unsure, and 鈥�

I currently work from a central hove practice.  I work with individuals and couples. I work with clients to change toxic cycles and behaviours, whether that be regarding relationships (romantic/friendships/family), self sabotage or bad habits. Therap鈥�

Feel safe in your own mind and body again, heal from Anxiety, Burnout, Loss and Trauma Experiences. You dread mornings, you wake up and the overwhelm swirls around your head before your feet touch the ground. You鈥檙e successful on the outside, driven,鈥�

I believe that in a safe environment all kinds of insight and growth are possible. I aim to facilitate a reflective space where you feel able to explore current circumstances or past experiences. When we feel heard we gain new perspectives on our thi鈥�

Hello I'm Emma, I鈥檓 a qualified humanistic integrative counsellor, EMDR therapist, and an accredited member of the British Association for Counselling and Psychotherapy (网爆门). I offer face-to-face counselling in The High Street in Hurstpierpoint, an鈥�