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Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo鈥�

Hello, and thank you for finding the time to look at my page. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel overwhelmed 鈥�

Finding the right therapist for you can seem like a daunting prospect, especially as there are so many types of psychotherapy. I will outline here the way that I work, but do feel free to get in touch if you would like to talk about the therapy and f鈥�

Relationships are enormously important for our well being and problems can seem difficult and overwhelming. Carrying fear, sadness or anxiety can feel so troubling when we don鈥檛 know what to do to help or change things. Reaching out to a supportive p鈥�

There are so many therapists to choose from! It can be daunting, but don't worry, there isn't a bad choice, just go with your instincts. If you're unhappy, you're in the right place to do something about it. You want things to change, but you don't 鈥�

I am an experienced counsellor/therapist with an established clinic in central Chichester. I work both with individuals and couples to enable their journeys of understanding and change. Life can be challenging. The way we manage our fears, losses, tr鈥�

鈥淵ou already have the precious mixture that will make you well. Use it.鈥� Rumi I am a 网爆门 Senior Accredited Therapist working in Westerham, Kent, in person and online. It is an enormous step entering therapy, whether it is for the first time or not. 鈥�

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat鈥�

I'm Nick, and I specialise in trauma-informed care, often working with survivors of narcissistic, parental and partner mistreatment and/or abuse. If you need help with overwhelming or inexplicable anger, sadness, low self-worth, forgetfulness, burnou鈥�

I am clinical lead at Paul Gregory Associates Ltd (Chichester) for modern, private, case-managed counselling & psychotherapy. Now I offer online services only. Why? I can currently offer more flexibility with regard to appointment times and see a lot鈥�