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Welcome and thank you for visiting my profile. if you are reading this you may be thinking about taking a step towards seeking help and struggling with something that you feel you can no longer tackle alone or maybe you just don’t feel like yourself,…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

Do you feel lost in life? Sometimes there is a feeling that creeps in. A sense of deep dissatisfaction with the way things are. It's ok to be stuck at times; stuckness is part of life. It can be difficult to know what to do. Self-awareness is a good …

Welcome,  I understand it can be daunting in selecting and reaching out to a therapist. Highlighting, by researching this website, you are already making your first step. You may feel overwhelmed with some of life's challenges and have queries such a…

I am very passionate about mental health and pursued training to become a therapist after attending therapy myself and finding it incredibly helpful. I am an Integrative Therapist - I use more than one modality of counselling depending on the needs o…

Do you experience low moods, anxiety, or self-doubt? Perhaps you feel overwhelmed, isolated or unheard.  I'm a qualified therapist providing tailored and culturally sensitive therapy that is unique to your needs.  I understand how important it is to …

I am deeply passionate about guiding people on their own unique healing journey with a primary focus on helping each individual to feel more empowered and live a better quality of life. I believe a trauma informed approach that works with the mind, b…

I am deeply passionate about guiding people on their own unique healing journey with a primary focus on helping each individual to feel more empowered and live a better quality of life. I believe a trauma informed approach that works with the mind, b…

I focus on helping men with psychotherapy and counselling to work through and beyond problems including: Anxiety, depression, low self-esteem or lack of purposeAddictions (alcohol, substances, prescription pills, chemsex) and compulsive disorders suc…

Throughout life we can all face many challenges and it often helps to talk to someone about our thoughts, feelings and experiences. At these times it may not feel comfortable or appropriate to talk to our friends or loved ones, or perhaps you feel th…