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astrugcounselling.uk  Through personal therapeutic care I will help you to cope and process the challenges you are currently facing. I am flexible in my approach, however I work mostly with short, solution-focused therapy, which can then be extended …

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w…

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…

Do you experience low moods, anxiety, or self-doubt? Perhaps you feel overwhelmed, isolated or unheard.  I'm a qualified therapist providing tailored and culturally sensitive therapy that is unique to your needs.  I understand how important it is to …

I am a Íø±¬ÃÅ Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…

I am here to create a safe space for you to talk and explore, helping you find a way to move forward. I specialise in trauma therapy, depression, anxiety, burnout, adult ADHD, and support for parents of children with special educational needs. Are yo…

If you’re a gay man or woman navigating anxiety, identity questions, or relationship stress, you might be exhausted by your own thoughts. Maybe you’re feeling stuck, overwhelmed, or unsure who you are anymore. Therapy can be a place to step back and …

I am an Integrative psychotherapist who works collaboratively with you, to facilitate new awareness and insight in order for growth and change. I do not sit in silence nodding and giving "mmm-hmmm" responses.  I will never tell you what to do.  By t…

I am an experienced psychotherapist and counsellor, trained to listen and help you explore and reflect on issues such as anxiety, panic, stress, anger, low self-esteem and depression. If you are trying to come to terms with bereavement, trauma or chi…

Do you feel lost in life? Sometimes there is a feeling that creeps in. A sense of deep dissatisfaction with the way things are. It's ok to be stuck at times; stuckness is part of life. It can be difficult to know what to do. Self-awareness is a …