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Life doesn’t always unfold as we expect, and at times we all need somewhere to pause, reflect, and find our footing. I offer a calm, supportive space where you can explore whatever’s going on, confidentially and without judgement. Whether something s…

My approach is Integrative, supporting the exploration of your present experiences, thoughts and feelings together with gaining insight from your past experiences, patterns and behaviours that can influence the present. I also offer CBT and Coaching …

I am an experienced Íø±¬ÃÅ Registered  counsellor based in Dunfermline Fife KY12. I think it is important that you find a counsellor in whom you have confidence and with whom you feel comfortable.  I offer an initial consultation appointment giving you…

If you’re experiencing challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to navigate your way through these difficult experiences. Whether you're struggling with family dynamics, low self-esteem, or feeli…

When life gets tough it can help to talk.   I offer a caring, non-judgemental, safe  and confidential environment in which you can develop trust to talk through anything which is worrying you or holding you back.   Introductory sessions are only £15.…

We all confront suffering and a search for meaning in our lives, and though we can grow from these experiences, they also often are intensely painful. I will support you in dealing with whatever challenges you are currently facing, work with you towa…

I am an experienced psychotherapist working with adults in east London, Hackney and online for the rest of the UK. Therapy offers you a space to think about where you are in your life and where you’d like to be. I believe that therapy can help you li…

At times through life we can feel stuck, depressed or simply find ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties.  It helps to explore what can be going on for you with…

I provide counselling and psychotherapy for adults and young people aged 11+ with emotional, psychological and behavioural problems. I work with clients with stress and anxiety disorders, depression, social phobias, low self-esteem, family/relations…

Life can often feel overwhelming and unbearable. Sometimes we struggle to feel good enough, relationships can feel difficult or we can’t seem to ask for what we need.  Perhaps others take advantage of you, creating feelings of worthless, guilt, and …