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I believe in empowering people, by helping them identify their strengths, see the support that surrounds them, help them see that their experiences are a part of them. Using these helps them resolve conflicts and gain control, looking at how they fee…

I am an experienced therapist, working with private clients, Employee Assistance Programmes and for the NHS. Feeling  anxious or depressed now and then is a normal part of being human. But sometimes our experiences or circumstances can cause these fe…

I am the founder of Chelmsford Talking Therapy and an experienced, fully qualified Registered and Íø±¬ÃÅ Accredited Counsellor. I hold an industry recognised Advanced Diploma in Psychodynamic Therapy. Whilst my core approach to counselling is psychodyn…

The human experience can sometimes be painful and lead to a loss of hope. I firmly believe that a space dedicated entirely to you can help you gain a clearer understanding of your feelings and thoughts concerning your life, relationships, emotional c…

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

As a professionally trained psychodynamic psychotherapist with extensive experience, I can assist with various presenting problems, including work or study issues, depression, anxiety, trauma, addictions, obsessive behaviours, sexuality issues, relat…

I am currently working Face to Face and offering sessions remotely via Zoom or  by Whatsapp  video or phone.  I believe everyone has the potential for therapy to bring about positive change in their lives. I am an experienced, Íø±¬ÃÅ accredited Counsel…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help …

You may not yet have a clear idea of what you're looking for in a therapist or you may be feeling ambivalent about being on this website. But it's likely that deep distress, anxiety, overwhelm or even desperation has brought you here. It can be reall…