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If you are struggling to cope, feeling anxious, depressed or insecure, then consider counselling with me. I can help you make sense of your feelings and gain a better understanding of yourself, which can bring about a positive change in your life. Th…

* SENIOR CAOCH * THERAPIST * MEDIATOR  Trauma Trained Integrtaive Art Psychotherapist (HCPC Registered)* In sessions I focus on the need to establish safety and stability in your nervous system through developing skills in mindfulness, multidimension…

I am a Person Centred Counsellor and Integrative Supervisor. When you come to see me I will offer you the opportunity to explore your issues and concerns within a non-judgemental environment, where I will encourage you to make your own choices, I wil…

Life can throw us so many curve balls, some we can handle, but some can feel like we've been knocked off our feet. I offer a supportive, safe, non-judgemental space for you to talk about what is bothering you. Together we can work through your probl…

Feel like no-one understands you? Not where you want to be in life? Are you struggling to open up about what's going on for you? I know how isolating this can feel. The good news is that counselling with me can help you. 

Feel like no-one understands you? Not where you want to be in life? Are you struggling to open up about what's going on for you? I know how isolating this can feel. The good news is that counselling with me can help you.  

About me I am a Relationship, Psychosexual and Trauma Therapist, UKCP and COSRT Accredited, ATSAC Qualified/Trustee, EMDR Association UK and Ireland Member, Íø±¬ÃÅ and RELATE Registered. I have facilitated relationships between people of various cul…

I am a qualified therapist offering in-person or online counselling in a friendly, relaxed setting.  My training is integrative which means I tailor my approach to the individual needs of each client.  As a daily practitioner of mindfulness in my own…

Life can feel overwhelming at times — full of anxiety, low mood, self-doubt, or a sense of disconnection. You might feel lost, alone, or unsure where to turn next. If you’ve found yourself here, I want to say: you don’t have to do this on your own. I…

I am an experienced Íø±¬ÃÅ-accredited and registered counsellor with over 19 years’ experience of providing counselling and psychotherapy to young adults (18+), adults and older adults. You don’t have to be in crisis to have therapy and it may simply f…