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It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: 鈥渢he journey of a thousand miles begins with one step鈥�. Welcome. Perhaps you feel this is the right time to i鈥�

Hi, my name is Sean, and I have been working therapeutically with young people, adults, couples and families for nearly 25 years. Listening and being guided by each persons specific needs, I offer support using creative and flexible therapies using s鈥�

Life can be bumpy at times. Often we manage to negotiate the bumps alone. Or we talk to family or friends. But occasionally, for whatever reason, those bumps seem bigger, too difficult, stressful or even frightening to negotiate. Reaching out to love鈥�

I鈥檓 a Level 5 qualified Psychotherapeutic Counsellor, accredited by the 网爆门, the NCPS (National Counselling andPsychotherapy Society) and National Hypnotheapy Society. I have been fortunate enough to work within the LGBTQA+ community as well as exte鈥�

If you're struggling right now, or wanting to explore more about who you are and why you get stuck in the unhealthy or unhelpful patterns that do not serve you anymore, therapy can help. It can be a huge step to come to therapy for the first time, an鈥�

I鈥檓 a therapist that helps make sense of emotions and experiences so you can move through life with clarity and connection. I work relationally, combining insight, compassion, and curiosity to untangle what鈥檚 stuck and support meaningful change. With鈥�

We all have times in our lives when it might be helpful to share our concerns with someone outside our situation. Having an experienced counsellor alongside you to help work through these concerns and make sense of them can turn your life around.  Pe鈥�

Hello, I鈥檓 Frances. Does life feel heavy, unmanageable, or just out of reach? Maybe you feel like you're moving through life with a constant sense of tension in your body鈥攏umb, disconnected, or always braced for something. You might be holding it all鈥�

I have worked in the therapeutic and counselling services for the past 17 years and I am a qualified psychodynamic therapist and clinical supervisor. I have also trained in Multi-systemic therapy with MST UK, which has expanded my practice from worki鈥�

Centaur Counselling offers integrative, person-centred counselling services to help individuals navigate through various life challenges and mental health issues.  Our approach is tailored to meet the unique needs of each client, promoting growth and鈥�