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I'd like to welcome you to my therapy practice and that you will find a safe and open environment to explore your specific needs.  I work with individuals, groups and organisations. My therapeutic style is pluralistic and embedded in relationship and…

I am a psychotherapist qualified to Masters level(s) in both psychodynamic counselling and cognitive behavioural therapy (CBT). How I work with you will be largely dependent on your needs and your goals for counselling. We will identify this together…

Hello and welcome. You have made the first step in looking for support and assistance which can be very daunting and takes courage. Life can present us with so many different challenges and difficulties, it is hard to navigate our way through these a…

My private practice has always been the core of what I do and who I am as a therapist. Whatever has brought you to consider having counselling, I will offer you empathy and compassion. Non-judgement and will be by your side on your journey helping y…

Therapy can be a confidential, supportive, non-judgmental space to explore feelings and issues. It can help people develop self-acceptance, understanding, relaxation techniques and coping strategies. It can also help people work towards goals, positi…

Walk and Talk is taking counselling sessions outside 4 walls and into nature.  Nature, animals and fresh air are naturally healing, and of course the gentle exercise gets those endorphins going, the blood flowing and the lungs working- which all help…

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

I provide counselling in person and online to people from all walks of life and age groups. Sometimes life can feel too difficult to handle on your own and that’s where counselling can help. I support clients in making positive changes, building resi…

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

As an integrative psychotherapist I work with a variety of theoretical approaches. I am an Arts Therapist, registered with HCPC.  Adapting to You I adapt my approach to suit the individual and will work in harmony with your needs. The advantage of …