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Have you found yourself battling with some difficult or confusing feelings? Maybe a relationship is causing you concern but you don’t know how to make things different or better. Perhaps feelings of anxiety are interfering with day to day life.  Fami…

Have you experienced a family fall out? Is a relationship with a family member causing anxiety? Are you a recent parent navigating challenging family conversations? I’m an experienced counsellor available to offer a listening ear and emotional suppor…

If you are struggling at the moment due to external circumstances, stresses, worries etc. I am offering an opportunity to transform your sense of well-being and health with 121 counselling.  It is important to be proactive and choose to get support t…

Do you need help with relationship issues? Are you suffering from anxiety or depression? Are you struggling with stress in your work? I provide a warm, caring, safe space for you to explore whatever you need. I also offer family and couples counselli…

The thing I enjoy most about this work, is helping individuals strengthen their relationships with themselves and others.  Life's big transitions, such as bereavement, redundancy, divorce or becoming a carer (to name but a few), can be exhausting, co…

Have you been experiencing low mood, feeling anxious or on edge? Are you struggling with everyday tasks, demotivated and feeling like you don’t have anyone to talk to?  Talking to me, someone who is impartial, non-judgemental and empathic can help. I…

You might be experiencing trauma, depression, anxiety, challenges in relationships or family issues. I provide a supportive environment where we can explore any thoughts, feelings, behaviours, or circumstances you may be encountering. Together, we wi…

I am an integrative therapist offering long and short term counselling. My therapeutic style that is empathic, relational, and non-judgemental. I use creative techniques in therapy including mindfulness, sub-personality work, internal family systems,…

I work with couples and individuals offering long and short term therapy within a private practice setting. After initial contact, it is usual to arrange an  assessment session, beyond which any further sessions can be arranged. After assessment sess…

I am an experienced psychotherapist and accredited EMDR practitioner, providing psychological therapy for a range of client difficulties. My focus is helping clients manage the impact of stress, anxiety, PTSD, depression, or low mood and the affects …