Íø±¬ÃÅ

My therapy practice is perfect for both adults and couples. With a focus on Cognitive Behavioural Therapy (CBT) and other talking therapies, I’ll create a custom treatment approach based solely on your needs. We’ll talk through what’s working and wha…

I work to help you reach your goals using a CBT approach following NICE guidelines to deliver treatment plans suited to your needs.  I offer multiple therapy approaches to suit you Cognitive Behavioural (CBT) Schema therapy informedAdapted assessment…

Do you find yourself anxious, overthinking, or people-pleasing in relationships? Whether with partners, friends, or family, it can feel hard to have clarity about your needs, to be fully yourself, say no, or express what you really mean. You might ov…

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…

I offer a warm and confidential space for you to navigate life's challenges, and find your path to personal growth and well-being. You may be going through a difficult period in your life, experiencing a conflicted state of mind, or not feeling like …

Hello,  I'm Mic and I am a Creative Arts, Sandstory and Play Therapist. I have worked with children for over 20 years. Throughout my work, my focus has always been to empower and support young people: giving them time and space to reflect on their ow…

I am a humanistic integrative counsellor working with individual adults. I  offer a safe, confidential and non-judgmental environment for clients wanting to explore their feelings and meanings that they might carry for them. I can provide immediate s…

At Amanda Phillipa Counselling, you will receive a professional warm welcome to a place where you can discover more about how you are feeling. I have experience helping clients navigate life's challenges and work out where to go next in their own per…

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

At Amanda Phillipa Counselling, you will receive a professional warm welcome to a place where you can discover more about how you are feeling. I have experience helping clients navigate life's challenges and work out where to go next in their own per…