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Hello. My name is Lou. I work with adult individuals and couples. I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) alongside the everyday challenges clients bring to therapy.  My niche areas of work ar…

Have you been carrying a problem around for a long time? Or are you facing a challenging period in your life right now? Let me share the load and help you unpack what’s going on. You can bring anything to me, no matter how big or small. My main role …

I offer support for my clients in periods of crisis or to manage longer term issues. Finding a balance between work, relationships and the challenges life brings can be overwhelming. Through our work together I can help you gain an increased sense of…

  If you are struggling to cope, feeling anxious, depressed or insecure, then consider counselling with me. I can help you make sense of your feelings and gain a better understanding of yourself, which can bring about a positive change in your life. …

I am a qualified Cognitive Behavioural Therapist and Nutritional Health Coach. I offer a unique blend of CBT and Nutritional Health Coaching to help you regain control of your wellbeing and make lasting change to your physical and mental wellbeing.Ar…

I work outside in nature offering Ecotherapy sessions to adults, young people and children. A growing body of research highlights the positive benefits of connecting with nature, my practice embraces this connection and encourages us to explore it.  …

I work as a Gestalt counselling therapist, and my specialisms are working with bereavement and loss, anxiety and depression as well as working with relationship issues. I work from dedicated counselling rooms in the centre of Brighton, near the Brigh…

Consultation This 10-minute consultation call is a brief, informal conversation to get a sense of what’s bringing you to therapy and to feel out the relational fit—whether you feel comfortable and whether the style of working feels right to meet your…

I am an accredited member of Íø±¬ÃÅ with more than 22 years of experience in education and mental health. I have lived and worked for significant periods on 4 continents. so I am highly experienced in multi-cultural situations including working with fo…

Here to provide a listening ear, my aim as a qualified counsellor is to help you find a way to cope, heal, and address the issues in your life which are proving to be too much - and move towards a positive outcome. A therapy session with me is a safe…