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I am an Adlerian counsellor, available to work with you remotely, wherever you may be in the UK, online or over the phone.  Adlerian therapy is a positive and active approach to life's difficulties, where client and therapist collaborate. We often lo鈥�

Is it time to talk to someone? Are you feeling anxious or depressed? I'm an experienced, qualified, integrative level 7 counsellor and psychotherapist with full clinical psychotherapist registration with both UKCP and 网爆门. My clients describe me as 鈥�

I'm a CBT trained counsellor, offering Life Coaching for adults, couples and young people over 16. My approach is more holistic and integrative where I combine techniques for helping immediately with exploring where issues may have begun.  My career 鈥�

I鈥檝e had issues with anxiety and low mood myself, and know how helpful counselling can be. You don鈥檛 need to deal with this on your own. Give me a call or email to arrange an initial session. If you鈥檙e struggling right now, I can help. I specialise i鈥�

Because we are all unique I tailor therapy to you.  Thanks for clicking on my profile. As the therapeutic relationship is central to counselling, I urge you to explore my 网爆门 page and my website to get a sense of who I am and how I work 鈥� and to loo鈥�

鈥淎ll change involves loss, and yet life itself is change.  We are always giving up something for something else鈥� (Steven Grosz, The Examined Life) Covid 19 Update - Confidential Zoom sessions In the face of the new challenges we experience with Covid鈥�

I understand that the thought of making that initial contact with a counsellor can be difficult.  However, in making that first step it can feel like a relief just to email or call and know you have made that move towards having support and understan鈥�

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challengin鈥�

I鈥檓 an experienced counsellor, Social Worker and trauma specialist.  Trauma may be a one-off traumatic incident, or specific experiences from childhood.  Some experiences of trauma may be 'obvious' but developmental trauma, or those experiences forme鈥�

We recognise that life is hard and find ourselves spending a lot of time helping and supporting others with life while putting ourselves on the back burner. We can feel stuck, lost or overwhelmed and not know how to move forward. A little extra suppo鈥�