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I am a Person-Centred Therapist working from my counselling and psychotherapy practice near Andover. Do you want help with improving your relationships, self esteem, wellbeing or mental health? Have you experienced trauma or loss? I offer a warm and …

Are you struggling with anxiety, low self-esteem, relationship issues or just feel overwhelmed? Or perhaps you feel stuck in a rut as if life is passing you by or struggle to see a hopeful future. Maybe you're just overthinking everything, replaying …

I work using the main therapeutic approaches including CBT (Cognitive Behavioural Therapy), Person Centred, Transactional Analysis and psychodynamic. I aim to work according to your needs incorporating relational therapy in the context of helping you…

I aim to offer you a safe, confidential space to explore any difficulties that may be on your mind. Maybe you are experiencing a crisis, a major change in your life circumstances, or feel anxious, depressed or stuck. Perhaps childhood issues are impa…

Are you looking for change, seeking to process past experiences, or hoping to grow personally? Perhaps you're facing a crisis and in need of support. Whether you're trying to move forward, build self-esteem or live more freely, I offer both in-person…

Do you find yourself anxious, overthinking, or people-pleasing in relationships? Whether with partners, friends, or family, it can feel hard to have clarity about your needs, to be fully yourself, say no, or express what you really mean. You might ov…

I'm a psychotherapist and counsellor specialising in people who have or suspect they may have Autism.  Being an Autist in a world designed for Non-Autists brings unique challenges.  So on top of whatever standard life struggles and events might bring…

Online sessions provided weekly/fortnightly/monthly/ad-hoc I provide counselling for anxiety, panic attacks, perfectionism, persistent worry and low mood, low self-esteem, communication issues, people pleasing, life coaching, and parenting issues.

I hold a MA and Pg CIP in Integrative Psychotherapy, which means I can call upon a variety of approaches to best suit your individual needs. I offer a non-judgemental and confidential space, enabling supported exploration of your internal and externa…

I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life. I work with…