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Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

I qualified as a counsellor from Leeds Beckett University in June 2023 in an integrative and relational approach. I am trained fundamentally as a humanistic (personal centred therapist), but I work collaboratively with the client, trying to meet thei…

I offer individual counselling and psychotherapy to adults. My approach is Integrative, this means I am qualified (MSc ICP) to use a range of recognised therapies, and well-established methods.  My aim is to provide a non-judgemental space so that y…

Hello, I'm Grace, a person-centred counsellor specialising in nurturing relationships, intimacy, and overcoming shame. I work with individuals and couples, offering a compassionate space to explore and heal feelings of not being good enough and rebui…

Feeling overwhelmed or stuck in life can be challenging, and reaching out for support is a significant step. . You can call me for a free 15 minute consultation or you can email me at amandawhitnellcounselling@gmail.com.  I can currently offer weekly…

4U therapy comes from a broadly humanistic theoretical approach.  I believe that human beings are capable of change and are not determined by biology or environment, although both play a part in who we are. I am not a purist and do not believe that o…

I offer a warm, compassionate space where you can safely explore the issues that have brought you to therapy. My aim is to help you discover the changes you seek and strengthen your resilience when facing the challenging emotions that are part of eve…

Self-Discovery & Clarity Understanding oneself is the cornerstone of any healthy relationship. I guide individuals and couples in gaining clarity about their values, communication styles, and relationship goals. Intentional Communication Effective co…

I work with adults, families and groups using different modalities. I am primarily oriented around psychodynamic, human centred and integrated psychotherapy. My specializations are EMDR for trauma / CPTSD and PTSD, Transpersonal psychology, and the i…

My name is Mara and I am a therapist and a supervisor. I have spent most of my time working in education in a role that has been multi faceted. I am experienced in working with external agencies and with safeguarding issues. I have attended many chil…