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Having negative beliefs about yourself can lower your ability to cope with stress.  That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life.  Let's talk about what's…

Intro – Geoff, who do I support, and where I'm Geoff Green and I've been a counsellor for almost 20 years. Read more here, call me on 07734 364362, or checkout more detailed information at www.innerknowing.co.uk. I support individuals (£60) and coupl…

Are you struggling to make sense of things? Maybe your confidence is wavering, and it is difficult to see what you want in life. You may be experiencing changes in your life- leaving home, going to university, children leaving home, relationship chan…

Just you, me, and a safe space to explore the pressures of life and work. No judgement, no advice—just a trained listener to help you understand your feelings and find clarity. Hi I’m Gordon I’m a integrative counsellor and psychotherapist. • I spent…

About me There will be times when we all experience emotional difficulties in our lives and where we will often look for support from our family and friends. Sometimes, however, this is not enough. Hello and welcome. My name is Sue and I am an accred…

I believe that all of us have the wisdom and resources to be more of who we really are. Anxiety, depression, loss and other life experiences/circumstances can get in the way of us finding our way and can feel overwhelming. I offer a warm, caring, non…

About Me I am a Íø±¬ÃÅ accredited Psychotherapist/Counsellor and Supervisor with over 15 years experience within the NHS, Private Practice and the charity sector.  I have also worked for the last 5 years as a Programme Leader, Lecturer and Supervisor o…

This is great.  Your first step towards exploring what’s been going on for you, life challenges, old and new, adult and childhood experiences. I am here to support your exploration, with kindness and curiosity.  I have 14 years of mental health exper…

Hi my name is Pru. I am a warm and compassionate, qualified counsellor based in East Sussex. I offer face to face, online and telephone counselling. By looking through this directory; you are taking the first positive steps to prioritising your menta…

I specialise in Psychodynamic and Person-Centred Therapy, which is a powerful combination that allows us to explore both your current difficulties and the deeper, often unconscious, patterns that may be influencing them. When working from a Person-Ce…